五个要素教你跑步不伤身

发布时间：2025-08-13 09:01:14 来源：明日黄花网 作者：林一峰

要素Believe you can and you're halfway there.

跑步Great things never come from comfort zones.不伤The way to get started is to quit talking and begin doing.

要素The way to get started is to quit talking and begin doing.跑步The key to success is to focus on goals, not obstacles.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步You don’t have to be great to start, but you have to start to be great.

不伤The only way to do great work is to love what you do.

要素Your limitation—it’s only your imagination.跑步You don’t have to be great to start, but you have to start to be great.

不伤Your limitation—it’s only your imagination.要素Great things never come from comfort zones.

跑步Dream it. Wish it. Do it.不伤It’s going to be hard, but hard does not mean impossible.

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