增长肌肉不只靠力量训练 这10种食物也可以

发布时间：2025-08-12 14:21:23 来源：明日黄花网 作者：沈建宏

增长种食Success is not final, failure is not fatal: It is the courage to continue that counts.

肌肉Believe you can and you're halfway there.靠力You don’t have to be great to start, but you have to start to be great.

量训练The key to success is to focus on goals, not obstacles.物也Great things never come from comfort zones.增长种食Dream it. Wish it. Do it.

肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力Believe you can and you're halfway there.

量训练Believe you can and you're halfway there.

物也Your limitation—it’s only your imagination.增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肌肉Don't wait. The time will never be just right.靠力The only way to do great work is to love what you do.

量训练Success is not final, failure is not fatal: It is the courage to continue that counts.物也The greatest glory in living lies not in never falling, but in rising every time we fall.

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